11 Mar Blueberries properties for the brain
Trucao blueberries stand out for their high content of fiber, minerals, vitamins and antioxidants, especially compounds called anthocyanins. This is because we do not find in a privileged area.
“Blueberries are a superior brain food whose daily consumption can increase cognitive function and decrease memory disorders, even in old age.”
> Reduces the risk of dementia.
> Reduces Alzheimer’s.
> Prevents inflammation of the brain.
> Increases brain cells.
> Increases concentration and memory.
> Increases mental health.
“That blueberries are good for our health is no discovery. It is called “the Superfruta of the 21st century” and has earned a reputation that promises us benefits for body and mind. “